Restaurant @ JMCC
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Fish

Restaurant@JMCC

Each portion contains


Add To Meal    Scottish Salmon Teriyaki 839kcal (3512kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: H
110g
Salts
Salt Amount: H
3.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Sesame
Contains Soya
May Contain Nuts
Add To Meal    Seafood Paella 321kcal (1342kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: M
0.89g
Contains Celery
Contains Crustaceans
Contains Molluscs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Fairtrade Items
Contains Scottish Produce
Add To Meal    Breaded Haddock, Lemon & Tartare Sauce 418kcal (1748kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Mustard
Add To Meal    Seasonal Fish Pie 273kcal (1143kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: L
0.49g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Grilled Hake with Spiced Peppers & Salsa Verde 272kcal (1139kJ)
Fat
Fat Amount: L
7.8g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.69g
Contains Celery
Contains Fish
Contains Mustard
Add To Meal    Pollock with Wilted Greens & Chimichurri Sauce 245kcal (1027kJ)
Fat
Fat Amount: L
12g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: M
1.8g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Haddock Fillet Stuffed with Brie & Sundried Tomato with a Herb Dressing 395kcal (1651kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: M
3.2g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Celery
Contains Fish
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Breaded Salmon Fillet with Lemon & Herb Dressing 414kcal (1734kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
3.1g
Contains Celery
Contains Fish
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Cod in a Goan Curry Sauce 590kcal (2468kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
9.8g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Mustard
Add To Meal    Balsamic Glazed Salmon with Chives 684kcal (2862kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
3.8g
Sugars
Sugars Amount: H
98g
Salts
Salt Amount: H
3.2g
Contains Celery
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Baked Haddock in Thai Red Curry Sauce 177kcal (740kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: L
0.70g
Contains Celery
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Portuguese Spiced Fish with Salsa Verde 220kcal (922kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: H
1.5g
Contains Celery
Contains Fish
Contains Mustard
Add To Meal    Haddock Polenta Crusted With Roast Pepper Salsa 271kcal (1134kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.51g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Mustard
Add To Meal    Seafood Gnocchi 535kcal (2239kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: H
2.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
May Contain Eggs
Contains Milk
Contains Molluscs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Cod Baked with a Pesto Dressing 186kcal (778kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
0.30g
Contains Celery
Contains Fish
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Cod Baked with a Tomato & Herb Sauce 167kcal (699kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.36g
Contains Celery
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Salmon Jalfrezi 387kcal (1617kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: M
4.9g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: H
3.8g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
Contains Celery
Contains Fish
Contains Mustard
May Contain Peanuts
Add To Meal    Cajun Fish Wrap 401kcal (1676kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    JMC Thai Green Fish Curry 57kcal (239kJ)
Fat
Fat Amount: L
3.4g
Saturates
Saturates Amount: M
2.9g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: M
0.53g
Contains Celery
Contains Crustaceans
Contains Fish
Contains Molluscs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Baked Hake with Spinach and Bacon Cream 243kcal (1016kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
4.8g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
1.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Crustaceans
Contains Eggs
Contains Fish
Contains Milk
May Contain Molluscs
Contains Mustard
Contains Scottish Produce
Add To Meal    Baked Hake with Seasonal Greens & Chilli Sauce 190kcal (794kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chunky Fish Fingers & Tartare Sauce 277kcal (1160kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
1.2g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Add To Meal    Cajun Hake with Greens & Chilli Sauce 174kcal (730kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
2.2g
Contains Celery
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Breaded Pollock Fillet with Lemon & Tartare Sauce 525kcal (2196kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Mustard
Add To Meal    Fish Finger Butty 594kcal (2487kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Contains Mustard
Contains Sesame
Add To Meal    Baked Haddock with Wilted Greens & Tarragon 174kcal (727kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: L
0.66g
Contains Celery
Contains Fish
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    JMC Salmon and Dill Fishcakes 223kcal (933kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.84g
Contains Fish
Contains Milk
Add To Meal    Cod Coated with a Jalapeno Dressing 400kcal (1672kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.85g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    JMC Smoked haddock & salmon fishcakes 203kcal (849kJ)
Fat
Fat Amount: M
7.5g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.65g
Contains Fish
Contains Milk
Add To Meal    Mixed Seafood in a Creamy lemon and herb sauce 156kcal (654kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
0.38g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Fish
Contains Milk
Contains Molluscs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    jmc com Baked Hake & , Spinach Cream 208kcal (868kJ)
Fat
Fat Amount: M
9.2g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.71g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Crustaceans
Contains Eggs
Contains Fish
Contains Milk
May Contain Molluscs
Contains Mustard
Contains Scottish Produce
Add To Meal    JMC Smoked Haddock Fichcakes 217kcal (909kJ)
Fat
Fat Amount: M
9.7g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.99g
Contains Fish
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    JMC Baked Haddock with Thai red sauce 148kcal (619kJ)
Fat
Fat Amount: L
3.9g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.44g
Contains Celery
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    JMCC com Steamed cod with a garlic dressing 194kcal (811kJ)
Fat
Fat Amount: M
8.7g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
0.54g
Contains Celery
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Scottish Salmon Teriyaki Add To Meal 839kcal
3512kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.0g 		Sugars Amount: H
110g 		Salt Amount: H
3.7g
Contains: Wheat
Seafood Paella Add To Meal 321kcal
1342kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.7g 		Salt Amount: M
0.89g
Breaded Haddock, Lemon & Tartare Sauce Add To Meal 418kcal
1748kJ 		Fat Amount: H
23g 		Saturates Amount: L
1.4g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.3g
Contains: Wheat
Seasonal Fish Pie Add To Meal 273kcal
1143kJ 		Fat Amount: M
10g 		Saturates Amount: L
2.4g 		Sugars Amount: L
3.2g 		Salt Amount: L
0.49g
Contains: Wheat
Grilled Hake with Spiced Peppers & Salsa Verde Add To Meal 272kcal
1139kJ 		Fat Amount: L
7.8g 		Saturates Amount: L
1.0g 		Sugars Amount: M
23g 		Salt Amount: L
0.69g
Pollock with Wilted Greens & Chimichurri Sauce Add To Meal 245kcal
1027kJ 		Fat Amount: L
12g 		Saturates Amount: L
1.7g 		Sugars Amount: L
6.1g 		Salt Amount: M
1.8g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Haddock Fillet Stuffed with Brie & Sundried Tomato with a Herb Dressing Add To Meal 395kcal
1651kJ 		Fat Amount: M
19g 		Saturates Amount: M
3.2g 		Sugars Amount: L
3.0g 		Salt Amount: H
2.0g
Contains: Wheat
May Contain: Barley
Breaded Salmon Fillet with Lemon & Herb Dressing Add To Meal 414kcal
1734kJ 		Fat Amount: H
28g 		Saturates Amount: H
12g 		Sugars Amount: L
<0.5g 		Salt Amount: H
3.1g
Cod in a Goan Curry Sauce Add To Meal 590kcal
2468kJ 		Fat Amount: H
24g 		Saturates Amount: H
12g 		Sugars Amount: L
12g 		Salt Amount: H
9.8g
Contains: Wheat
Balsamic Glazed Salmon with Chives Add To Meal 684kcal
2862kJ 		Fat Amount: M
14g 		Saturates Amount: L
3.8g 		Sugars Amount: H
98g 		Salt Amount: H
3.2g
Baked Haddock in Thai Red Curry Sauce Add To Meal 177kcal
740kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
2.2g 		Sugars Amount: L
3.5g 		Salt Amount: L
0.70g
Portuguese Spiced Fish with Salsa Verde Add To Meal 220kcal
922kJ 		Fat Amount: H
13g 		Saturates Amount: M
2.0g 		Sugars Amount: L
0.5g 		Salt Amount: H
1.5g
Haddock Polenta Crusted With Roast Pepper Salsa Add To Meal 271kcal
1134kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
0.7g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.51g
Contains: Wheat
Seafood Gnocchi Add To Meal 535kcal
2239kJ 		Fat Amount: H
22g 		Saturates Amount: H
11g 		Sugars Amount: L
6.5g 		Salt Amount: H
2.1g
Contains: Wheat
Cod Baked with a Pesto Dressing Add To Meal 186kcal
778kJ 		Fat Amount: M
8.3g 		Saturates Amount: L
1.2g 		Sugars Amount: L
0.7g 		Salt Amount: L
0.30g
Cod Baked with a Tomato & Herb Sauce Add To Meal 167kcal
699kJ 		Fat Amount: L
2.4g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.36g
Salmon Jalfrezi Add To Meal 387kcal
1617kJ 		Fat Amount: H
22g 		Saturates Amount: M
4.9g 		Sugars Amount: L
5.1g 		Salt Amount: H
3.8g
May Contain: Almonds, Cashew Nuts
Cajun Fish Wrap Add To Meal 401kcal
1676kJ 		Fat Amount: M
17g 		Saturates Amount: L
2.8g 		Sugars Amount: L
6.7g 		Salt Amount: M
1.5g
Contains: Wheat
JMC Thai Green Fish Curry Add To Meal 57kcal
239kJ 		Fat Amount: L
3.4g 		Saturates Amount: M
2.9g 		Sugars Amount: L
2.9g 		Salt Amount: M
0.53g
Baked Hake with Spinach and Bacon Cream Add To Meal 243kcal
1016kJ 		Fat Amount: M
11g 		Saturates Amount: M
4.8g 		Sugars Amount: L
1.8g 		Salt Amount: M
1.4g
Contains: Wheat
Baked Hake with Seasonal Greens & Chilli Sauce Add To Meal 190kcal
794kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.1g 		Sugars Amount: L
13g 		Salt Amount: M
1.3g
Chunky Fish Fingers & Tartare Sauce Add To Meal 277kcal
1160kJ 		Fat Amount: H
19g 		Saturates Amount: L
1.4g 		Sugars Amount: L
3.5g 		Salt Amount: M
1.2g
Contains: Wheat
Cajun Hake with Greens & Chilli Sauce Add To Meal 174kcal
730kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.1g 		Sugars Amount: L
10g 		Salt Amount: H
2.2g
Breaded Pollock Fillet with Lemon & Tartare Sauce Add To Meal 525kcal
2196kJ 		Fat Amount: H
34g 		Saturates Amount: L
3.0g 		Sugars Amount: L
5.4g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley
Fish Finger Butty Add To Meal 594kcal
2487kJ 		Fat Amount: H
26g 		Saturates Amount: L
2.1g 		Sugars Amount: L
4.6g 		Salt Amount: H
2.0g
Contains: Wheat
Baked Haddock with Wilted Greens & Tarragon Add To Meal 174kcal
727kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.6g 		Sugars Amount: L
3.3g 		Salt Amount: L
0.66g
JMC Salmon and Dill Fishcakes Add To Meal 223kcal
933kJ 		Fat Amount: M
12g 		Saturates Amount: M
2.2g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.84g
Cod Coated with a Jalapeno Dressing Add To Meal 400kcal
1672kJ 		Fat Amount: M
15g 		Saturates Amount: L
2.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.85g
Contains: Wheat
JMC Smoked haddock & salmon fishcakes Add To Meal 203kcal
849kJ 		Fat Amount: M
7.5g 		Saturates Amount: L
1.0g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.65g
Mixed Seafood in a Creamy lemon and herb sauce Add To Meal 156kcal
654kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
0.7g 		Sugars Amount: L
4.8g 		Salt Amount: L
0.38g
Contains: Wheat
jmc com Baked Hake & , Spinach Cream Add To Meal 208kcal
868kJ 		Fat Amount: M
9.2g 		Saturates Amount: M
4.0g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.71g
Contains: Wheat
JMC Smoked Haddock Fichcakes Add To Meal 217kcal
909kJ 		Fat Amount: M
9.7g 		Saturates Amount: M
3.4g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.99g
JMC Baked Haddock with Thai red sauce Add To Meal 148kcal
619kJ 		Fat Amount: L
3.9g 		Saturates Amount: L
2.2g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.44g
JMCC com Steamed cod with a garlic dressing Add To Meal 194kcal
811kJ 		Fat Amount: M
8.7g 		Saturates Amount: L
1.8g 		Sugars Amount: L
1.2g 		Salt Amount: L
0.54g

Restaurant@JMCC

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